Denise Lester (IRL) / Rachel Wright (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:24:59
- Overall Rank
- 484 of 504
- Rank (AG)
- 172 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114014
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:43:11
Pace
6:45 /km
Workout Total
35:18
Workout Ratio
41.5%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:05:00 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:05:32 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:06:09 |
| Rowing | 00:06:09 |
| Running 7 | 00:05:21 |
| Lunges | 00:05:16 |
| Running 8 | 00:06:05 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:11 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:06:35 |