Clodagh Oleary (IRL) / Niamh Costello (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:23:53
- Overall Rank
- 481 of 504
- Rank (AG)
- 120 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 115008
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:47:59
Pace
7:30 /km
Workout Total
28:58
Workout Ratio
34.5%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:05:48 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:06:13 |
| Sled Push | 00:01:26 |
| Running 5 | 00:06:20 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:06:43 |
| Rowing | 00:05:53 |
| Running 7 | 00:06:45 |
| Lunges | 00:02:40 |
| Running 8 | 00:07:12 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:47:59 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:07:01 |