Karen Mccabrey (IRL) / Meabh Mcconnell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:23:10
- Overall Rank
- 480 of 504
- Rank (AG)
- 29 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 111024
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:45:03
Pace
7:02 /km
Workout Total
32:45
Workout Ratio
39.4%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:05:03 |
| Running 2 | 00:05:23 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:05:54 |
| Sled Push | 00:01:52 |
| Running 5 | 00:06:08 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:06:20 |
| Rowing | 00:05:55 |
| Running 7 | 00:05:54 |
| Lunges | 00:04:20 |
| Running 8 | 00:05:31 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:45:03 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:05:27 |