Nicole Judge (IRL) / Tara Judge (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:23:06
- Overall Rank
- 479 of 504
- Rank (AG)
- 160 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142024
- Gym Affiliate
- TheGym Ballina
- League Points
- 58
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 7, RUN-In 6, RUN-In 5, Burpees In - 00:35:00
Run Total
00:56:49
Pace
8:53 /km
Workout Total
22:14
Workout Ratio
26.8%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:23 |
| Running 2 | 00:07:33 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:07:31 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:07:37 |
| Sled Push | 00:01:07 |
| Running 5 | 00:07:45 |
| Sled Pull | 00:01:59 |
| Running 6 | 00:07:48 |
| Rowing | 00:04:35 |
| Running 7 | 00:07:45 |
| Lunges | 00:02:54 |
| Running 8 | 00:07:27 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:56:49 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:07 |