Ellie O Neill (IRL) / Chloe Fahy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:22:56
- Overall Rank
- 478 of 504
- Rank (AG)
- 119 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120018
- Gym Affiliate
- GForce fitness
- League Points
- 39
Penalty
RUN-In 3, RUN-In 4 - 00:10:00
Run Total
00:44:32
Pace
6:58 /km
Workout Total
31:59
Workout Ratio
38.6%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:08:05 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:08:04 |
| Sled Push | 00:02:05 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:44 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:37 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:32 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:06:30 |