Elaine Cox (IRL) / Wendy Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:22:36
- Overall Rank
- 475 of 504
- Rank (AG)
- 27 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 142021
- Gym Affiliate
- FITHIIT GYM
- League Points
- 39
Run Total
00:44:06
Pace
6:53 /km
Workout Total
31:48
Workout Ratio
38.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:05:39 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:05:20 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:25 |
| Running 8 | 00:07:10 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:44:06 |
| Best Run Lap | 00:04:52 |
| TRY Zone Total | 00:06:47 |