Róisín Ní Fhéinne (IRL) / Sarah Dunne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:22:12
- Overall Rank
- 473 of 504
- Rank (AG)
- 157 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131008
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:43:21
Pace
6:46 /km
Workout Total
31:45
Workout Ratio
38.6%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:05:49 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:59 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:56 |
| Lunges | 00:04:39 |
| Running 8 | 00:05:50 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:21 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:07:10 |