Suzie Napier (IRL) / Stephanie Pedoe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:21:22
- Overall Rank
- 467 of 504
- Rank (AG)
- 155 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131006
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:43:06
Pace
6:44 /km
Workout Total
30:53
Workout Ratio
38.0%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:01 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:21 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:06:12 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:05:40 |
| Rowing | 00:05:30 |
| Running 7 | 00:05:25 |
| Lunges | 00:03:17 |
| Running 8 | 00:05:41 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:06 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:07:28 |