Emma Purcell (IRL) / Aoife Breen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:21:16
- Overall Rank
- 466 of 504
- Rank (AG)
- 154 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145024
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:44:07
Pace
6:54 /km
Workout Total
30:03
Workout Ratio
37.0%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:04:25 |
| SkiErg | 00:04:41 |
| Running 2 | 00:05:13 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:05:20 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:43 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:58 |
| Rowing | 00:05:21 |
| Running 7 | 00:06:13 |
| Lunges | 00:04:28 |
| Running 8 | 00:05:41 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:44:07 |
| Best Run Lap | 00:04:25 |
| TRY Zone Total | 00:07:10 |