Catherine Synnott (IRL) / Gillian Mcnally (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:21:04
- Overall Rank
- 463 of 504
- Rank (AG)
- 26 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 132012
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:39:34
Pace
6:11 /km
Workout Total
35:01
Workout Ratio
43.2%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:57 |
| Burpees | 00:08:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:34 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:06:33 |