Fiona Mc Guinness (IRL) / Anita Tuohy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:15
- Overall Rank
- 456 of 504
- Rank (AG)
- 163 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145007
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:44:35
Pace
6:58 /km
Workout Total
29:27
Workout Ratio
36.7%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:05:23 |
| Running 2 | 00:05:33 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:54 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:47 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:05:51 |
| Rowing | 00:06:16 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:11 |
| Running 8 | 00:05:16 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:44:35 |
| Best Run Lap | 00:04:56 |
| TRY Zone Total | 00:06:18 |