Myra Rowe (IRL) / Elizabeth Collins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:07
- Overall Rank
- 454 of 504
- Rank (AG)
- 25 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 115018
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:41:29
Pace
6:29 /km
Workout Total
34:04
Workout Ratio
42.5%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:05:39 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:51 |
| Running 7 | 00:05:08 |
| Lunges | 00:05:00 |
| Running 8 | 00:05:04 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:29 |
| Best Run Lap | 00:04:46 |
| TRY Zone Total | 00:04:38 |