Amy O’Reilly (IRL) / Denise Kealy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:00
- Overall Rank
- 453 of 504
- Rank (AG)
- 152 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115009
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:40:54
Pace
6:23 /km
Workout Total
33:49
Workout Ratio
42.3%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:55 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:05:27 |
| Rowing | 00:06:44 |
| Running 7 | 00:05:19 |
| Lunges | 00:04:13 |
| Running 8 | 00:05:07 |
| Burpees | 00:06:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:54 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:21 |