Karen O Reilly (IRL) / Louise Cashman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:19:36
- Overall Rank
- 450 of 504
- Rank (AG)
- 162 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115005
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:44:33
Pace
6:58 /km
Workout Total
29:13
Workout Ratio
36.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:06:14 |
| SkiErg | 00:04:51 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:05:45 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:36 |
| Lunges | 00:04:14 |
| Running 8 | 00:05:23 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:33 |
| Best Run Lap | 00:05:11 |
| TRY Zone Total | 00:05:54 |