Ber Brady (IRL) / Claire Brady (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:19:19
- Overall Rank
- 448 of 504
- Rank (AG)
- 150 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123014
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:42:25
Pace
6:38 /km
Workout Total
30:22
Workout Ratio
38.3%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:04:25 |
| SkiErg | 00:04:46 |
| Running 2 | 00:05:13 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:19 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:24 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:32 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:39 |
| Lunges | 00:04:16 |
| Running 8 | 00:05:17 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:25 |
| Best Run Lap | 00:04:25 |
| TRY Zone Total | 00:06:36 |