Agnieszka Wolowicz (POL) / Katarzyna Dominowska (POL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:18:59
- Overall Rank
- 446 of 504
- Rank (AG)
- 159 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115003
- Gym Affiliate
- A&S Fitness
- League Points
- 43
Run Total
00:40:37
Pace
6:21 /km
Workout Total
31:16
Workout Ratio
39.6%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:06:01 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:11 |
| Running 8 | 00:05:13 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:37 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:07:11 |