Loren Henry (IRL) / Judith Mc Goldrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:18:28
- Overall Rank
- 439 of 504
- Rank (AG)
- 147 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125010
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:39:11
Pace
6:07 /km
Workout Total
30:22
Workout Ratio
38.7%
TRY Zone
00:08:59
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:14 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:02 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:11 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:08:59 |