Kate Otoole (IRL) / Aoife Robertson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:18:15
- Overall Rank
- 438 of 504
- Rank (AG)
- 3 of 4
- Age Group
- 16-19
- Gender
- Women
- Bib
- 145023
- Gym Affiliate
- —
- League Points
- 133
Penalty
RUN-In 3 - 00:05:00
Run Total
00:43:40
Pace
6:49 /km
Workout Total
26:38
Workout Ratio
34.0%
TRY Zone
00:08:01
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:09:14 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:20 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:20 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:40 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:08:01 |