Zenia Martin (IRL) / Katie Burns (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:42
- Overall Rank
- 436 of 504
- Rank (AG)
- 156 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121028
- Gym Affiliate
- No.17 Personal Training
- League Points
- 44
Run Total
00:40:59
Pace
6:24 /km
Workout Total
31:29
Workout Ratio
40.5%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:05:04 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:20 |
| Running 7 | 00:05:17 |
| Lunges | 00:04:08 |
| Running 8 | 00:05:29 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:40:59 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:05:19 |