Tryka Stats

Ruth Monahan (IRL) / Deirdre Linnane (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:17:39
Overall Rank
435 of 504
Rank (AG)
21 of 31
Age Group
50 - 59
Gender
Women
Bib
121029
Gym Affiliate
No.17 Personal Training
League Points
44
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:37:58
Pace
5:56 /km
Workout Total
31:09
Workout Ratio
40.1%
TRY Zone
00:08:38
SplitTime
Running 100:05:15
SkiErg00:04:51
Running 200:04:35
KB Farmers Carry00:01:40
Running 300:04:30
Ramfit Thrusters00:03:29
Running 400:04:35
Sled Push00:01:53
Running 500:04:51
Sled Pull00:04:21
Running 600:04:48
Rowing00:05:35
Running 700:04:43
Lunges00:03:42
Running 800:04:32
Burpees00:05:38
Running Finish Sprint00:00:13
Run Total00:37:58
Best Run Lap00:04:30
TRY Zone Total00:08:38