Catherine Byrne (IRL) / Alison Nulty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:29
- Overall Rank
- 432 of 504
- Rank (AG)
- 155 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131009
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:39:05
Pace
6:06 /km
Workout Total
26:47
Workout Ratio
34.6%
TRY Zone
00:11:41
| Split | Time |
|---|---|
| Running 1 | 00:05:31 |
| SkiErg | 00:03:00 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:05:02 |
| Rowing | 00:06:24 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:04:32 |
| TRY Zone Total | 00:11:41 |