Jodie Parsons (IRL) / Sophie Brindle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:14
- Overall Rank
- 429 of 504
- Rank (AG)
- 111 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 115012
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:45:01
Pace
7:02 /km
Workout Total
26:37
Workout Ratio
34.5%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:47 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:47 |
| Sled Push | 00:01:36 |
| Running 5 | 00:07:41 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:05:48 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:13 |
| Running 8 | 00:05:24 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:45:01 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:05:40 |