Tryka Stats

Emma Vaughan (IRL) / Leia Poole (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:17:11
Overall Rank
428 of 504
Rank (AG)
110 of 124
Age Group
20 - 29
Gender
Women
Bib
120005
Gym Affiliate
FITHIIT GYM
League Points
44
Run Total
00:38:25
Pace
6:00 /km
Workout Total
31:42
Workout Ratio
41.1%
TRY Zone
00:07:09
SplitTime
Running 100:04:06
SkiErg00:05:28
Running 200:04:49
KB Farmers Carry00:01:29
Running 300:04:49
Ramfit Thrusters00:03:16
Running 400:04:54
Sled Push00:01:42
Running 500:04:53
Sled Pull00:04:13
Running 600:04:54
Rowing00:05:22
Running 700:04:55
Lunges00:03:58
Running 800:04:55
Burpees00:06:14
Running Finish Sprint00:00:15
Run Total00:38:25
Best Run Lap00:04:06
TRY Zone Total00:07:09