Emma Vaughan (IRL) / Leia Poole (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:11
- Overall Rank
- 428 of 504
- Rank (AG)
- 110 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120005
- Gym Affiliate
- FITHIIT GYM
- League Points
- 44
Run Total
00:38:25
Pace
6:00 /km
Workout Total
31:42
Workout Ratio
41.1%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:55 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:25 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:07:09 |