Fiona O’ Dwyer (IRL) / Suzanne Sheridan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:38
- Overall Rank
- 423 of 504
- Rank (AG)
- 150 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115004
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:36:51
Pace
5:45 /km
Workout Total
34:33
Workout Ratio
45.1%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:05:30 |
| SkiErg | 00:05:24 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:52 |
| Running 8 | 00:04:24 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:51 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:05:18 |