Alison Farrell (IRL) / Shannon Kearney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:34
- Overall Rank
- 422 of 504
- Rank (AG)
- 109 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 143006
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 45
Run Total
00:41:18
Pace
6:27 /km
Workout Total
29:02
Workout Ratio
37.9%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:44 |
| Running 7 | 00:05:39 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:51 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:41:18 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:16 |