Orla Matthews (IRL) / Kellie Curtis (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:31
- Overall Rank
- 420 of 504
- Rank (AG)
- 148 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145006
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:37:51
Pace
5:55 /km
Workout Total
31:50
Workout Ratio
41.6%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:19 |
| Running 7 | 00:05:52 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:25 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:51 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:06:54 |