Tryka Stats

Ciara O'Halloran (IRL) / Louise Murphy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:16:27
Overall Rank
418 of 504
Rank (AG)
147 of 179
Age Group
40 - 49
Gender
Women
Bib
143011
Gym Affiliate
Platinum Fitness
League Points
45
Run Total
00:42:42
Pace
6:40 /km
Workout Total
28:14
Workout Ratio
36.9%
TRY Zone
00:05:37
SplitTime
Running 100:04:14
SkiErg00:05:10
Running 200:04:50
KB Farmers Carry00:01:34
Running 300:05:20
Ramfit Thrusters00:02:44
Running 400:05:22
Sled Push00:01:23
Running 500:05:47
Sled Pull00:03:27
Running 600:05:48
Rowing00:05:45
Running 700:05:37
Lunges00:03:53
Running 800:05:37
Burpees00:04:18
Running Finish Sprint00:00:11
Run Total00:42:42
Best Run Lap00:04:14
TRY Zone Total00:05:37