Audrey Fitzpatrick (IRL) / Aisling Gormley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:25
- Overall Rank
- 417 of 504
- Rank (AG)
- 146 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115022
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 45
Run Total
00:43:00
Pace
6:43 /km
Workout Total
28:09
Workout Ratio
36.8%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:22 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:21 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:05:29 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:57 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:43 |
| Lunges | 00:03:38 |
| Running 8 | 00:05:30 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:00 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:21 |