Tina Maye (IRL) / Aoife Maye (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:18
- Overall Rank
- 415 of 504
- Rank (AG)
- 140 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112006
- Gym Affiliate
- CD Fitness
- League Points
- 45
Run Total
00:38:35
Pace
6:02 /km
Workout Total
31:50
Workout Ratio
41.7%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:07 |
| Lunges | 00:04:08 |
| Running 8 | 00:05:08 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:35 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:58 |