Sandra Warburton (IRL) / Brigid Brady (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:03
- Overall Rank
- 413 of 504
- Rank (AG)
- 20 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 132019
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:42:07
Pace
6:35 /km
Workout Total
28:15
Workout Ratio
37.1%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:04:47 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:44 |
| Lunges | 00:03:19 |
| Running 8 | 00:05:40 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:07 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:05:46 |