Michaela Boyle (IRL) / Claire Mackin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:36
- Overall Rank
- 411 of 504
- Rank (AG)
- 139 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143030
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:41:39
Pace
6:30 /km
Workout Total
28:13
Workout Ratio
37.3%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:05:44 |
| Rowing | 00:05:14 |
| Running 7 | 00:05:41 |
| Lunges | 00:03:13 |
| Running 8 | 00:05:13 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:39 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:05:48 |