Annette O’Brien (IRL) / Sarah Chambers (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:35
- Overall Rank
- 410 of 504
- Rank (AG)
- 143 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115026
- Gym Affiliate
- EXCAPE
- League Points
- 46
Run Total
00:38:45
Pace
6:03 /km
Workout Total
30:30
Workout Ratio
40.4%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:03 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:11 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:06:24 |