Danielle Traynor (IRL) / Kathy Mcelroy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:18
- Overall Rank
- 404 of 504
- Rank (AG)
- 137 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145030
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:42:27
Pace
6:38 /km
Workout Total
27:51
Workout Ratio
37.0%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:51 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:46 |
| Lunges | 00:03:50 |
| Running 8 | 00:05:34 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:27 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:05:03 |