Christine Hendrick (IRL) / Adrienne Cooke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:13
- Overall Rank
- 403 of 504
- Rank (AG)
- 140 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115014
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:42:23
Pace
6:37 /km
Workout Total
28:06
Workout Ratio
37.4%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:05:13 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:36 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:36 |
| Lunges | 00:03:47 |
| Running 8 | 00:05:18 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:42:23 |
| Best Run Lap | 00:04:53 |
| TRY Zone Total | 00:04:49 |