Nathalie Deans (IRL) / Megan Fisher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:04
- Overall Rank
- 401 of 504
- Rank (AG)
- 136 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 122025
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 46
Run Total
00:38:29
Pace
6:01 /km
Workout Total
30:35
Workout Ratio
40.7%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:56 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:05 |