Lorraine Darker (IRL) / Mags Sweeney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:49
- Overall Rank
- 395 of 504
- Rank (AG)
- 18 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 144008
- Gym Affiliate
- —
- League Points
- 47
Penalty
RUN-In 6 - 00:05:00
Run Total
00:41:19
Pace
6:27 /km
Workout Total
28:47
Workout Ratio
38.5%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:08:11 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:44 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:19 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:04:49 |