Jennifer Mcgahon (IRL) / Charis Mcmullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:37
- Overall Rank
- 392 of 504
- Rank (AG)
- 105 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125001
- Gym Affiliate
- —
- League Points
- 47
Penalty
RUN-In 3 - 00:05:00
Run Total
00:42:58
Pace
6:43 /km
Workout Total
26:13
Workout Ratio
35.1%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:08:23 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:54 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:31 |
| Lunges | 00:02:36 |
| Running 8 | 00:05:09 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:58 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:29 |