Anita Carolan (IRL) / Mairead Mcintyre (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:25
- Overall Rank
- 389 of 504
- Rank (AG)
- 136 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123025
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:37:15
Pace
5:49 /km
Workout Total
31:24
Workout Ratio
42.2%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:38 |
| Burpees | 00:06:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:15 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:50 |