Sheena Heavey (IRL) / Ciara Heavey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:23
- Overall Rank
- 388 of 504
- Rank (AG)
- 132 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132008
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:38:31
Pace
6:01 /km
Workout Total
29:49
Workout Ratio
40.1%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:18 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:31 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:08 |