Tryka Stats

Lindsay Moloney (IRL) / Grainne Corey (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:14:15
Overall Rank
387 of 504
Rank (AG)
131 of 166
Age Group
30 - 39
Gender
Women
Bib
121010
Gym Affiliate
Metro Fitness
League Points
47
Run Total
00:40:02
Pace
6:15 /km
Workout Total
29:10
Workout Ratio
39.3%
TRY Zone
00:05:08
SplitTime
Running 100:03:59
SkiErg00:04:49
Running 200:04:54
KB Farmers Carry00:01:34
Running 300:04:55
Ramfit Thrusters00:03:03
Running 400:04:59
Sled Push00:02:25
Running 500:05:17
Sled Pull00:03:18
Running 600:05:25
Rowing00:05:34
Running 700:05:16
Lunges00:03:45
Running 800:05:08
Burpees00:04:42
Running Finish Sprint00:00:13
Run Total00:40:02
Best Run Lap00:03:59
TRY Zone Total00:05:08