Lindsay Moloney (IRL) / Grainne Corey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:15
- Overall Rank
- 387 of 504
- Rank (AG)
- 131 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121010
- Gym Affiliate
- Metro Fitness
- League Points
- 47
Run Total
00:40:02
Pace
6:15 /km
Workout Total
29:10
Workout Ratio
39.3%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:25 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:16 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:08 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:02 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:05:08 |