Mary Catherine Wall (IRL) / Hayley Akehurst (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:05
- Overall Rank
- 386 of 504
- Rank (AG)
- 130 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115026
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:39:04
Pace
6:06 /km
Workout Total
30:22
Workout Ratio
41.0%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:08 |
| Running 8 | 00:05:01 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:04 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:44 |