Orla O'Leary (IRL) / Susan Campion (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:03
- Overall Rank
- 385 of 504
- Rank (AG)
- 135 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125016
- Gym Affiliate
- The Well
- League Points
- 47
Run Total
00:41:25
Pace
6:28 /km
Workout Total
28:05
Workout Ratio
37.9%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:47 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:05:45 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:25 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:25 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:04:38 |