Izzy Mahon (IRL) / Clodagh Callahy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:50
- Overall Rank
- 383 of 504
- Rank (AG)
- 129 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 130010
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:35:54
Pace
5:37 /km
Workout Total
32:20
Workout Ratio
43.8%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:37 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:54 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:42 |