Tracey Cannon (IRL) / Margaret Langevin (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:38
- Overall Rank
- 380 of 504
- Rank (AG)
- 127 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142033
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:40:07
Pace
6:16 /km
Workout Total
27:25
Workout Ratio
37.2%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:05:09 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:05:16 |
| Rowing | 00:06:02 |
| Running 7 | 00:05:14 |
| Lunges | 00:02:39 |
| Running 8 | 00:05:03 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:07 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:06:13 |