Ciara Foley (IRL) / Antoinette Foley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:33
- Overall Rank
- 377 of 504
- Rank (AG)
- 132 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124028
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:39:29
Pace
6:10 /km
Workout Total
28:31
Workout Ratio
38.8%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:48 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:29 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:37 |