Jacinta Maher (IRL) / Deirdre Forde (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:33
- Overall Rank
- 376 of 504
- Rank (AG)
- 102 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142017
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 48
Run Total
00:39:01
Pace
6:06 /km
Workout Total
29:41
Workout Ratio
40.4%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:02 |
| Lunges | 00:04:29 |
| Running 8 | 00:05:25 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:01 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:04:55 |