Sarah Giglione (IRL) / Ella Giglione (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:27
- Overall Rank
- 375 of 504
- Rank (AG)
- 101 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125002
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:41:07
Pace
6:25 /km
Workout Total
27:34
Workout Ratio
37.5%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:17 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:30 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:14 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:48 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:07 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:04:50 |