Catherine Davis (IRL) / Helen Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:24
- Overall Rank
- 373 of 504
- Rank (AG)
- 130 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115007
- Gym Affiliate
- Beyond Fitness
- League Points
- 48
Run Total
00:35:36
Pace
5:34 /km
Workout Total
31:43
Workout Ratio
43.2%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:18 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:13 |
| Running 8 | 00:04:29 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:36 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:06:10 |