Lorraine Nelson (GBR) / Aiste Navickiene (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:23
- Overall Rank
- 372 of 504
- Rank (AG)
- 125 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143028
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 48
Run Total
00:40:24
Pace
6:19 /km
Workout Total
27:54
Workout Ratio
38.0%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:32 |
| Rowing | 00:04:45 |
| Running 7 | 00:05:26 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:08 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:24 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:10 |