Hannah Mcintyre (IRL) / Marykate Coman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:11
- Overall Rank
- 366 of 504
- Rank (AG)
- 99 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112013
- Gym Affiliate
- FIREFIT
- League Points
- 48
Run Total
00:38:08
Pace
5:58 /km
Workout Total
30:08
Workout Ratio
41.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:41 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:08 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:00 |